It may sound strange to say that a fat will help you lose weight, but it makes more sense than you think. Although much of the current medical establishment is pushing “low-fat” and ”no-fat” diets for cholesterol control and weight loss, our bodies require a certain amount of fat intake to maintain optimum health. Dietary fats are necessary for the transportation of fat soluble vitamins such as Vitamins A, E and D; the transportation of cholesterol to the brain (the brain requires some cholesterol to function properly) as well as to keep the skin supple and the hair healthy.
Your officemate sneezes and immediately you are down with the flu. Your allergy to dust, pets, and seafoods limits your actions and interfere with your activities. These are signs that you have a weak immune system. Your body doesn’t need to suffer from all these hassles. Protect yourself with virgin coconut oil!
Pollutions, harmful chemicals, disease-causing germs and bacteria…all these unsafe elements penetrate our body without our knowledge. Excessive build up of these toxins inside the body results in many diseases. Virgin coconut oil is a good detoxifier that can keep you clean inside and out.